Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Leigh Ann Langley
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Friday, December 20, 2019
Time: 30:14
Distance: 8.09 Miles
Laps: 1.1
Calories: 337
Speed (MPH): 16.1 Avg / 27.4 Max
Power (Watts): 162 Avg / 290 Max
Cadence (RPM): 45 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

7.22 mi in 27:04
0.87 mi in 3:10

Goal

30 Minutes