Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Aaron Switzer
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Friday, December 20, 2019
Time: 15:05
Distance: 3.9 Miles
Completed: 56%
Calories: 149
Speed (MPH): 15.4 Avg / 22.0 Max
Power (Watts): 141 Avg / 282 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 142 Avg / 155 Max

Goal

15 Minutes