Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: alison rosenblum
Team: Multnomah Athletic Club (Portland, OR)
Date: Saturday, December 21, 2019
Time: 30:18
Distance: 7.22 Miles
Laps: 1.2
Calories: 283
Speed (MPH): 14.3 Avg / 28.1 Max
Power (Watts): 138 Avg / 286 Max
Cadence (RPM): 68 Avg / 109 Max
Heartrate (BPM): 133 Avg / 148 Max

Laps

6.01 mi in 25:30
1.21 mi in 4:48

Personal Best

Personal Best Personal Best