Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Bowder
Team: YMCA - Greater Omaha - Sarpy (Papillion, NE)
Date: Saturday, December 21, 2019
Time: 21:25
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 14.0 Avg / 24.9 Max
Power (Watts): 115 Avg / 374 Max
Cadence (RPM): 84 Avg / 98 Max
Heartrate (BPM): 150 Avg / 158 Max