Apple Grinder 7.00 mi

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Lap Details

Rider: Bob Bishop
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Saturday, December 21, 2019
Time: 30:03
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 13.9 Avg / 22.1 Max
Power (Watts): 128 Avg / 249 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 142 Avg / 151 Max

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