Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jo Barnes
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Saturday, December 21, 2019
Time: 34:58
Distance: 7.01 Miles
Laps: 1.1
Calories: 217
Speed (MPH): 12.0 Avg / 17.0 Max
Power (Watts): 83 Avg / 205 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 136 Avg / 146 Max

Laps

6.33 mi in 31:20
0.68 mi in 3:38