Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ev Myer
Team: Landis Homes (Lititz, PA)
Date: Sunday, December 22, 2019
Time: 30:09
Distance: 7.61 Miles
Laps: 7.6
Calories: 237
Speed (MPH): 15.1 Avg / 19.5 Max
Power (Watts): 114 Avg / 213 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 130 Avg / 171 Max

Laps

1.00 mi in 3:13
1.00 mi in 4:11
1.00 mi in 3:54
1.00 mi in 3:45
1.00 mi in 3:52
1.00 mi in 4:09
1.00 mi in 4:04
0.61 mi in 3:01

Personal Best

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