Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Gretchen B
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, December 23, 2019
Time: 22:13
Distance: 3.61 Miles
Completed: 50%
Calories: 107
Speed (MPH): 9.8 Avg / 18.2 Max
Power (Watts): 61 Avg / 149 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 142 Avg / 154 Max