Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Hunt
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Monday, December 23, 2019
Time: 22:53
Distance: 4.44 Miles
Laps: 4.4
Calories: 142
Speed (MPH): 11.6 Avg / 16.6 Max
Power (Watts): 80 Avg / 133 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 103 Avg / 156 Max

Laps

1.00 mi in 6:09
1.00 mi in 5:03
1.00 mi in 4:40
1.00 mi in 4:49
0.44 mi in 2:12