Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Tuesday, December 24, 2019
Time: 20:10
Distance: 4.73 Miles
Laps: 1.1
Calories: 151
Speed (MPH): 14.1 Avg / 20.3 Max
Power (Watts): 106 Avg / 230 Max
Cadence (RPM): 65 Avg / 96 Max
Heartrate (BPM): 108 Avg / 132 Max

Laps

4.42 mi in 18:44
0.31 mi in 1:26