Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Tuesday, December 24, 2019
Time: 30:11
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 9.9 Avg / 16.4 Max
Power (Watts): 57 Avg / 141 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 42 Avg / 114 Max

Laps

1.00 mi in 5:43
1.00 mi in 6:07
1.00 mi in 6:13
1.00 mi in 6:08
1.00 mi in 6:00