Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Gregg
Team: Multnomah Athletic Club (Portland, OR)
Date: Tuesday, December 24, 2019
Time: 14:06
Distance: 3.68 Miles
Laps: 1.1
Calories: 140
Speed (MPH): 15.7 Avg / 22.7 Max
Power (Watts): 150 Avg / 271 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 103 Avg / 151 Max

Laps

3.37 mi in 12:21
0.31 mi in 1:45