Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, December 25, 2019
Time: 33:35
Distance: 7.34 Miles
Laps: 1.1
Calories: 269
Speed (MPH): 13.1 Avg / 19.0 Max
Power (Watts): 108 Avg / 244 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 115 Avg / 151 Max

Laps

6.98 mi in 30:56
0.36 mi in 2:39