Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Kaplan
Team: The Commons Club Fitness & Spa (Bonita Springs, FL)
Date: Thursday, December 26, 2019
Time: 21:46
Distance: 3.84 Miles
Laps: 3.8
Calories: 104
Speed (MPH): 10.6 Avg / 15.5 Max
Power (Watts): 59 Avg / 123 Max
Cadence (RPM): 46 Avg / 65 Max
Heartrate (BPM): 104 Avg / 117 Max

Laps

1.00 mi in 5:29
1.00 mi in 5:20
1.00 mi in 5:01
0.84 mi in 5:56

Personal Best

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