Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Walter Gishler
Team: Covenant Living of Florida (Plantation, FL)
Date: Thursday, December 26, 2019
Time: 45:48
Distance: 9.00 Miles
Laps: 9.0
Calories: 281
Speed (MPH): 11.8 Avg / 14.2 Max
Power (Watts): 84 Avg / 123 Max
Cadence (RPM): 55 Avg / 60 Max
Heartrate (BPM): 56 Avg / 109 Max

Laps

1.00 mi in 5:22
1.00 mi in 5:10
1.00 mi in 5:05
1.00 mi in 5:03
1.00 mi in 4:58
1.00 mi in 5:00
1.00 mi in 4:59
1.00 mi in 4:56
1.00 mi in 5:15