Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dan Michalewicz
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, December 26, 2019
Time: 30:19
Distance: 5.01 Miles
Laps: 1.1
Calories: 113
Speed (MPH): 9.9 Avg / 13.0 Max
Power (Watts): 46 Avg / 76 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 88 Avg / 91 Max

Laps

4.42 mi in 26:50
0.59 mi in 3:29