Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Winslow
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, December 26, 2019
Time: 19:36
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 12.3 Avg / 19.9 Max
Power (Watts): 97 Avg / 218 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 106 Avg / 118 Max

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