Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Friday, December 27, 2019
Time: 30:22
Distance: 7.03 Miles
Laps: 1.6
Calories: 218
Speed (MPH): 13.9 Avg / 15.8 Max
Power (Watts): 99 Avg / 127 Max
Cadence (RPM): 49 Avg / 55 Max
Heartrate (BPM): 102 Avg / 120 Max

Laps

4.42 mi in 18:38
2.61 mi in 11:44