Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, December 27, 2019
Time: 22:42
Distance: 4.50 Miles
Laps: 3.0
Calories: 127
Speed (MPH): 11.9 Avg / 14.2 Max
Power (Watts): 69 Avg / 152 Max
Cadence (RPM): 39 Avg / 45 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 7:32
1.50 mi in 7:48
1.50 mi in 7:22