Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Rick Spreng
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, December 27, 2019
Time: 20:15
Distance: 3.04 Miles
Laps: 1.3
Calories: 88
Speed (MPH): 9.0 Avg / 14.2 Max
Power (Watts): 49 Avg / 138 Max
Cadence (RPM): 75 Avg / 83 Max
Heartrate (BPM): 129 Avg / 185 Max

Laps

2.36 mi in 15:40
0.68 mi in 4:35

Goal

5 Minutes