Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Saturday, December 28, 2019
Time: 25:41
Distance: 7.00 Miles
Laps: 7.0
Calories: 259
Speed (MPH): 16.4 Avg / 29.6 Max
Power (Watts): 144 Avg / 600 Max
Cadence (RPM): 79 Avg / 109 Max
Heartrate (BPM): 148 Avg / 188 Max

Laps

1.00 mi in 2:26
1.00 mi in 4:10
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 4:04