Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Cathy Bisaillon
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Saturday, December 28, 2019
Time: 20:11
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 11.9 Avg / 19.0 Max
Power (Watts): 93 Avg / 230 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 95 Avg / 173 Max