Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Lynn Rakestraw
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Sunday, December 29, 2019
Time: 30:01
Distance: 5.69 Miles
Completed: 69%
Calories: 178
Speed (MPH): 11.4 Avg / 19.7 Max
Power (Watts): 78 Avg / 243 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 115 Avg / 125 Max