Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: William Spizuoco
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Sunday, December 29, 2019
Time: 26:42
Distance: 7.22 Miles
Completed:
Calories: 301
Speed (MPH): 16.2 Avg / 28.1 Max
Power (Watts): 164 Avg / 373 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 142 Avg / 180 Max