Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: skip bailey
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Sunday, December 29, 2019
Time: 31:36
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 14.9 Avg / 30.0 Max
Power (Watts): 176 Avg / 442 Max
Cadence (RPM): 68 Avg / 104 Max
Heartrate (BPM): 131 Avg / 155 Max