Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Sunday, December 29, 2019
Time: 29:48
Distance: 6.74 Miles
Laps: 2.0
Calories: 216
Speed (MPH): 13.6 Avg / 19.9 Max
Power (Watts): 97 Avg / 164 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 53 Avg / 121 Max

Laps

3.37 mi in 13:39
3.37 mi in 16:09