Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Frank Sparandero
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, December 29, 2019
Time: 16:52
Distance: 3.37 Miles
Completed:
Calories: 99
Speed (MPH): 12.0 Avg / 17.0 Max
Power (Watts): 75 Avg / 118 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 139 Avg / 147 Max