Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Loringer
Team: ACTS - Heron Point (Chestertown, MD)
Date: Monday, December 30, 2019
Time: 30:29
Distance: 4.00 Miles
Laps: 4.0
Calories: 94
Speed (MPH): 7.9 Avg / 8.9 Max
Power (Watts): 30 Avg / 53 Max
Cadence (RPM): 63 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 7:50
1.00 mi in 7:42
1.00 mi in 7:49
1.00 mi in 7:08