Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, December 30, 2019
Time: 30:00
Distance: 6.55 Miles
Completed:
Calories: 201
Speed (MPH): 13.7 Avg / 16.5 Max
Power (Watts): 88 Avg / 195 Max
Cadence (RPM): 48 Avg / 59 Max
Heartrate (BPM): 120 Avg / 120 Max