Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Daniel Conaway
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Monday, December 30, 2019
Time: 32:53
Distance: 7.22 Miles
Completed:
Calories: 267
Speed (MPH): 13.2 Avg / 22.7 Max
Power (Watts): 111 Avg / 362 Max
Cadence (RPM): 49 Avg / 73 Max
Heartrate (BPM): 131 Avg / 159 Max

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