Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Monday, December 30, 2019
Time: 37:21
Distance: 9.93 Miles
Laps: 1.3
Calories: 439
Speed (MPH): 16.0 Avg / 28.1 Max
Power (Watts): 172 Avg / 381 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 136 Avg / 158 Max

Laps

7.87 mi in 29:39
2.06 mi in 7:42