Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ralph Roscoe
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Monday, December 30, 2019
Time: 23:42
Distance: 5.70 Miles
Laps: 1.1
Calories: 206
Speed (MPH): 14.4 Avg / 25.3 Max
Power (Watts): 121 Avg / 256 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 113 Avg / 129 Max

Laps

5.43 mi in 21:52
0.27 mi in 1:50