Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Duane Wilbur
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Monday, December 30, 2019
Time: 35:24
Distance: 9.06 Miles
Laps: 1.2
Calories: 410
Speed (MPH): 15.4 Avg / 31.6 Max
Power (Watts): 182 Avg / 600 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 142 Avg / 154 Max

Laps

7.87 mi in 30:39
1.19 mi in 4:45