Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ralph Parker
Team: YMCA - Heart of the Valley - Southeast (Huntsville, AL)
Date: Monday, December 30, 2019
Time: 42:11
Distance: 7.87 Miles
Completed:
Calories: 304
Speed (MPH): 11.2 Avg / 26.8 Max
Power (Watts): 96 Avg / 267 Max
Cadence (RPM): 55 Avg / 96 Max
Heartrate (BPM): 123 Avg / 135 Max