Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Karen McCaffery
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, December 30, 2019
Time: 55:04
Distance: 12.33 Miles
Laps: 1.0
Calories: 503
Speed (MPH): 13.4 Avg / 26.1 Max
Power (Watts): 139 Avg / 426 Max
Cadence (RPM): 84 Avg / 107 Max
Heartrate (BPM): 146 Avg / 178 Max

Laps

11.81 mi in 51:31
0.52 mi in 3:33

Personal Best

Personal Best Personal Best