Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Laurie Ethridge
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, December 30, 2019
Time: 31:47
Distance: 7.05 Miles
Laps: 2.1
Calories: 272
Speed (MPH): 13.3 Avg / 22.5 Max
Power (Watts): 120 Avg / 260 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 145 Avg / 169 Max

Laps

3.37 mi in 14:16
3.37 mi in 15:36
0.31 mi in 1:55