Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Carol Ruskin
Team: Kellgren Senior Apartments (Petaluma, CA)
Date: Monday, December 30, 2019
Time: 30:00
Distance: 4.52 Miles
Completed:
Calories: 118
Speed (MPH): 10.0 Avg / 14.7 Max
Power (Watts): 42 Avg / 94 Max
Cadence (RPM): 42 Avg / 56 Max
Heartrate (BPM): 111 Avg / 121 Max