Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Menia C
Team: YMCA - Greater Louisville - Oldham County (Buckner, KY)
Date: Monday, December 30, 2019
Time: 29:58
Distance: 5.46 Miles
Completed: 70%
Calories: 219
Speed (MPH): 10.9 Avg / 24.8 Max
Power (Watts): 100 Avg / 509 Max
Cadence (RPM): 56 Avg / 103 Max
Heartrate (BPM): 155 Avg / 189 Max