Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, December 30, 2019
Time: 13:53
Distance: 3.00 Miles
Laps: 2.0
Calories: 90
Speed (MPH): 13.0 Avg / 17.3 Max
Power (Watts): 84 Avg / 214 Max
Cadence (RPM): 40 Avg / 51 Max
Heartrate (BPM): 68 Avg / 189 Max

Laps

1.50 mi in 8:05
1.50 mi in 5:48