Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Monday, December 30, 2019
Time: 30:38
Distance: 6.01 Miles
Laps: 1.4
Calories: 157
Speed (MPH): 11.8 Avg / 13.4 Max
Power (Watts): 67 Avg / 90 Max
Cadence (RPM): 45 Avg / 51 Max
Heartrate (BPM): 92 Avg / 106 Max

Laps

4.42 mi in 22:58
1.59 mi in 7:40