Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dan Nardini
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, December 30, 2019
Time: 30:03
Distance: 4.72 Miles
Completed: 61%
Calories: 213
Speed (MPH): 9.4 Avg / 23.7 Max
Power (Watts): 94 Avg / 456 Max
Cadence (RPM): 81 Avg / 105 Max
Heartrate (BPM): 110 Avg / 132 Max

Goal

30 Minutes