Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Mark Seifert
Team: Hockessin Athletic Club (Hockessin, DE)
Date: Monday, December 30, 2019
Time: 53:30
Distance: 11.81 Miles
Completed:
Calories: 548
Speed (MPH): 13.2 Avg / 29.3 Max
Power (Watts): 150 Avg / 428 Max
Cadence (RPM): 68 Avg / 99 Max
Heartrate (BPM): 107 Avg / 150 Max

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