Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bill Kapp
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Monday, December 30, 2019
Time: 31:13
Distance: 7.87 Miles
Completed:
Calories: 361
Speed (MPH): 15.0 Avg / 30.3 Max
Power (Watts): 169 Avg / 329 Max
Cadence (RPM): 78 Avg / 108 Max
Heartrate (BPM): 118 Avg / 163 Max

Goal

1 Completed Lap