Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ian Will
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 30, 2019
Time: 40:27
Distance: 12.83 Miles
Laps: 3.2
Calories: 590
Speed (MPH): 19.0 Avg / 27.7 Max
Power (Watts): 219 Avg / 477 Max
Cadence (RPM): 65 Avg / 99 Max
Heartrate (BPM): 134 Avg / 153 Max

Laps

4.01 mi in 12:25
4.01 mi in 12:16
4.01 mi in 12:57
0.80 mi in 2:49

Goal

40 Minutes

Personal Best

Personal Best Personal Best