Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: A Ciota
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 30, 2019
Time: 29:23
Distance: 9.03 Miles
Laps: 1.1
Calories: 461
Speed (MPH): 18.4 Avg / 27.3 Max
Power (Watts): 237 Avg / 522 Max
Cadence (RPM): 67 Avg / 99 Max
Heartrate (BPM): 145 Avg / 184 Max

Laps

8.38 mi in 23:54
0.65 mi in 5:29