Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Raymond Anderson
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, December 30, 2019
Time: 30:17
Distance: 4.75 Miles
Completed: 61%
Calories: 186
Speed (MPH): 9.4 Avg / 24.9 Max
Power (Watts): 79 Avg / 198 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 97 Avg / 106 Max