Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Monday, December 30, 2019
Time: 30:12
Distance: 4.35 Miles
Laps: 2.9
Calories: 107
Speed (MPH): 8.6 Avg / 11.5 Max
Power (Watts): 39 Avg / 112 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 110 Avg / 115 Max

Laps

1.50 mi in 9:41
1.50 mi in 10:07
1.35 mi in 10:24