Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Richard Hull
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, December 30, 2019
Time: 10:30
Distance: 4.01 Miles
Completed:
Calories: 239
Speed (MPH): 22.9 Avg / 29.8 Max
Power (Watts): 353 Avg / 575 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 95 Avg / 141 Max