Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, December 30, 2019
Time: 47:50
Distance: 10.00 Miles
Laps: 10.0
Calories: 288
Speed (MPH): 12.5 Avg / 19.4 Max
Power (Watts): 77 Avg / 227 Max
Cadence (RPM): 46 Avg / 64 Max
Heartrate (BPM): 94 Avg / 234 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:53
1.00 mi in 4:34
1.00 mi in 5:02
1.00 mi in 5:09
1.00 mi in 5:46
1.00 mi in 4:36
1.00 mi in 4:07
1.00 mi in 4:11
1.00 mi in 4:40