Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Frank Lilly
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, December 30, 2019
Time: 32:00
Distance: 7.87 Miles
Completed:
Calories: 364
Speed (MPH): 14.6 Avg / 33.6 Max
Power (Watts): 165 Avg / 569 Max
Cadence (RPM): 48 Avg / 97 Max
Heartrate (BPM): 122 Avg / 144 Max

Goal

1 Completed Lap